Video gallery - mayathon

Video gallery

We’ve put together a collection of short videos to give you some ideas on how to do your mayathon minutes and keep things fresh. There are even routines you can do at home without any special kit or equipment.

Quick home workouts

Here’s a simple 5-minute cardio workout from Marvin Ambrosius at L1VE Fitness. Click here for another 19 free 5-minute sessions.
We really like this one – and Sash from Solo Sessions has lots of other ones!
Dance videos
There’s a great studio called POPSUGAR Fitness, that have lots of 30-minute dance workouts.
With and without weights
Our friend Tony has done some sessions for us

Yoga and pilates videos

The lovely people at the Rebalance Clinic have prepared a series of free, short videos which you can follow

Mixing it up

Fitness Blender has a library of over 500 free videos across a range of activities and to suit all levels.

Some stuff with the kids
You’ve probably already heard of the Joe Wicks PE videos that are available on-line, but here’s something different from This Girl Can

Download the free app now

Like most websites, we use cookies. If this is okay with you, please close this message